Every year, millions of Americans commit to dieting in January to lose the weight gained over the holidays and start the new year in a healthy way. As a gastroenterologist and obesity medicine ...

Interested in a new diet trend you saw on TikTok? If you’re looking for a way to eat healthier, it can be hard to know where to turn with so much contradicting, often misleading information on social ...

Life coach Jaime Jenson, from Progress Over Perfect Coaching says that there is an easier way to eat healthy this Summer that doesn’t involve a diet mentality. These are thought, beliefs, or rules ...

In the anti-diet world of intuitive eating, there are no “good” or “bad” foods. Credit: Bob Al-Greene / Mashable Every January, many of us set the goal to start the year off right by eating better, ...

If you’re like most people who make dietary New Year’s resolutions, you’re probably already struggling to stick with them. But you don’t have to blame yourself. Our minds and bodies actively fight ...

It’s time to throw out the good vs. bad diet mentality. Reviewed by Dietitian Sarah Pflugradt, Ph.D., RDN, CSCS Visceral fat is that vexing, stubborn fat that hangs out around your abdomen and doesn't ...

ABCNews.com takes a look at the best and the worst New Year's diet searches. Jan. 5, 2009— -- Now that the Christmas cookies and New Year's Eve toasts have been replaced with resolutions and ...

Emma Thompson’s flexible “anti-diet” approach reflects research showing balanced eating, protein intake, and routine support ...