Defense Secretary Pete Hegseth has cracked down on what he has termed "woke" elements in the U.S. military, and fitness ...

The Presidential Fitness Test could return to Oklahoma schools to evaluate students’ physical performance, under a state ...

Combat arms personnel in the U.S. Navy will need to complete the new test once a year, executing swims, runs, push-ups, and ...

A fast, equipment-free assessment designed by strength and lifestyle experts in the U.S. to measure core stability, ...

The increase in fitness testing aligns with Defense Secretary Pete Hegseth’s push for increased physical standards across the ...

This 7-minute bodyweight test after 60 uses wall sits, planks, and glute bridges to assess strength, stability, and endurance ...

Oklahoma state Sen. Adam Pugh has introduced a bill to reinstate the Presidential Fitness Test in schools, aiming to promote ...

Rep. Scott Cepicky has filed legislation to revive the Presidential Fitness Test for Tennessee schools to assess student ...

Test your knowledge with this quiz on common weight-bearing exercises and their target muscles. You can use what you learn to help sharpen your mind-muscle connection. Share on Pinterest Kate ...

Fitness assessments consist of different types of tests and exercises used to determine your overall health and physical fitness level. These tests typically assess your strength, endurance, and ...

Plenty of people are hitting the pavement, the pool or the trails this spring with new fitness goals but outdated information. Exercise scientists have solved many mysteries in the past century or so, ...