MILWAUKEE - The Milwaukee Bucks announced on Thursday, July 25 a new and free weight management program available to anyone. A news release said the 12-month program combines the three pillars of ...
There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...
The Center for Healthy Living (CHL) launched a new, free weight management program in 2025. This free program is designed to provide benefits-eligible employees and covered dependents with an ...
The fitness world is divided: On one side, you’ve got the purists who swear by barbells, dumbbells, and kettlebells. This crew is all about functional strength—workouts that mimic real-life movements ...
The initial results demonstrate improved weight loss and high program satisfaction for CVS Caremark clients’ plan members trying a lifestyle-first approach, as well as additional clinical ...
While I enjoy using both free weights and exercise machines like the leg press, I have to say I often prefer the simplicity of free weights and the variety of exercises you can do, even at home with a ...