In a perfect world, we would absolutely adore working out every single time we do it. Unfortunately for most of us, that simply isn’t the case. But that’s where dance comes in! It’s the perfect way to ...

As a fun hobby and an effective fitness routine, dancing is the best of both worlds. Plus, the minimal equipment needed for dance makes it accessible to everyone — whether you’re a pro who needs to ...

Dance like no one's watching or dance like there's no tomorrow -- there's a reason why dancing is considered such a joyous form of physical expression which let's you emote and also keeps you in shape ...

Certain fun dance styles can significantly aid in weight loss by combining aerobic movement with full-body engagement, which helps burn calories, improve cardiovascular health, and build muscle tone.

If you could use a little break from following the news or need to let go of some pent-up energy or stress, follow along to this fun workout from professional dancers Stephen "tWitch" Boss and Allison ...

Tristan Jurkovich began his career as a journalist in 2011. His childhood love of video games and writing fuel his passion for archiving this great medium’s history. He dabbles in every genre, but ...

Dreading the gym? Shake up your fitness routine with a dance workout video instead. Dancing can be an intense workout that burns major calories and builds muscle. The free videos below will show you ...

Jason Kelce went viral when returning to Lincoln Financial Stadium on Monday night for the first time since his retirement from the Philadelphia Eagles, but not for any reason having to do with ...

If last year’s internet was obsessed with the charmingly off-kilter dance scene in the Netflix series Wednesday, this year’s viral on-screen weird dance is sure to be Emma Stone and Mark Ruffalo’s ...