Group therapy is an evidence-based form of counseling that enhances the work of therapy through a supportive community of peers. Therapy groups are usually comprised of six to 10 students and two to ...

Recently during a consultation I read a transcript of a session by the therapist. This is a group where many components of positive psychology are being employed and the group is functioning much ...

Forbes contributors publish independent expert analyses and insights. Dr. Lance B. Eliot is a world-renowned AI scientist and consultant. In today’s column, I examine a newly emerging form of group ...

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Psychotherapist Jacob Moreno originated the concept of psychodrama therapy in the 1920s. Moreno was also an early advocate of group therapy. During psychodrama therapy, a person works through ...

When it comes to mental health, there’s more than one way for a person to seek the support they need. While one-on-one cognitive behavioral therapy (CBT) is one of the most highly recommended options, ...

Eastside Counseling Center expands Group Therapy in Bellevue, offering new small-group programs to support connection and emotional growth. Connection is one of the strongest foundations for healing, ...

Members of an ongoing therapy group are often asked to keep what happens in the group quiet. They are asked to keep a secret. Therapists and agencies alike seem to think this is a good idea, with the ...

Editor’s note: As of Jan. 2, 2024, we have retired this newsletter. Life has become more stressful for pretty much everyone these days. Every week, our Group Therapy newsletter will answer questions ...

Group therapy offers a supportive space to connect with others facing similar challenges, reducing isolation and building encouragement. Led by our clinicians, small groups of students generally meet ...