One of the earliest mentions of New Year's resolutions appeared in a Boston newspaper in 1813. But the practice itself can be ...

Simplifying New Year’s resolutions by focusing on everyday kindness—to self and others—can boost mood, reduce overwhelm, and ...

You may think that you just need to work harder to reach your goals — but research shows you’re more likely to stick with ...

From building your strength to tackling credit card debt, NPR's Life Kit has a newsletter journey to help you tackle your New ...

In TODAY.com's Expert Tip of the Day, a personal trainer shares why making this simple daily commitment can completely change ...

In 2026, AI will become ubiquitous in our everyday work. Like the Internet before it, AI has tremendous potential for both ...

GRAND RAPIDS, Mich. (WOOD) — It’s the new year, and with it comes a spate of New Year’s resolutions. These goals, however, ...

New year's resolutions aren't new-- according to the Encyclopedia Brittanica humans have been wanting to improve themselves ...

Kristen Stewart has spoken up about her New Year’s resolution. The actor recently appeared on an episode of Late Night with ...

Pay yourself first by automating savings Eliminate high-interest debt before chasing returns Invest consistently, not ...

Lizzo shared her wild New Year’s resolution while showing off her figure in a strapless booty-baring bikini with thong ...

In TODAY.com's Expert Tip of the Day, a dietitian explains the simple healthy eating goal that can drastically improve health ...