Exercise has long been recognized by clinicians, scientists and public health officials as an important way to maintain health throughout a person’s lifespan. It improves overall fitness, helps build ...

No time to get to the gym? Prefer to work out at home? You can build impressive shoulders and muscular arms with this ...

Building strength after 60 can feel like an uphill battle—but it doesn’t have to be. After four decades in the fitness ...

Amit Saxena, MD, MS, recounts the mentors and educational practices that have helped teach him the complexities in diagnosing systemic lupus erythematosus. He reflects on a clinical exercise that ...