Physical activity is one of the most beneficial things you can do for your mental and cognitive health at any age. And ...
When it comes to serious mental illness, family caregivers are crucial partners. But often, they must fend for themselves. A ...
It's in to get a year-in-review by AI. ChatGPT has this as a new feature. You can also aim toward a mental health ...
A grief specialist shares practical ways to reduce stress, connect with others, and nurture your mind in 2026.
Doug Beach, executive director of NAMI Greater San Antonio, says the holiday season is another likely factor in a recent ...
The share of people with severe mental illness in state psychiatric hospitals accused of serious crimes has risen steeply. The shift has all but halted the possibility of care before a catastrophic ...
A mental load checklist is a simple tool that may help you get everything out of your head and into a reliable system. Instead of trying to remember every little thing, you capture, sort and ...
Mental illness is often described in abstract terms, but is rooted in the brain. A study reveals that genes influencing ...
A mental health counselor provides support to those who are experiencing mental or emotional distress. They may use a variety of therapeutic techniques to help a person manage anxiety, depression, and ...
People with mental health conditions face a significantly higher risk of physical injuries, according to a new University of ...
Mental health professionals advise parents to watch for specific warning signs and respond with connection rather than ...
Middle-aged and older adults at high risk for obstructive sleep apnea are more likely to have or develop mental health disorders than low-risk peers.
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