Lower back pain isn’t always a slipped disc. A spine doctor explains hidden causes like sacroiliac joint arthritis, symptoms, ...

Mobility training is becoming the top lifestyle habit of 2026 for desk workers seeking better movement, less pain and higher ...

WHEN Sandra Liddell woke up from surgery she was shocked by the reflection in the mirror. “My face had gone out of shape,” ...

Stop viewing stretching as a separate activity. By integrating these five active, strength-based hip exercises, you are not ...

A young woman was diagnosed with a rare stomach cancer just months after doctors shrugged off her symptoms as being 'women's ...

Women with PCOS know that there is no permanent 'cure' and are turning to natural remedies amid limited medical research ...

Your health should be your top priority at all times. It is the foundation for everything else that you do in life. You know ...

Vizquel is watching closely as events unfold in his native Venezuela while he manages a team in Nicaragua's winter league.

Cracker Barrel is facing a reckoning that reaches into every corner of its dining rooms and back-of-house prep lines. A ...

One way to get that pleasure is to seek retaliation. Additional brain scan studies have shown that when people imagine ...

As we age, we naturally lose mobility. But there are some steps we can take to keep these joints healthy for longer ...

Parched soil crunched under Jessica Rogers’ boots as she crossed the empty lot overlooking Palisades’ Stadium By the Sea. She ...