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One of the most common beginner mistakes in the gym is pushing every set to technical failure, or the point at which good ...

Consistently walking can help you lose or maintain weight, aid in muscle recovery, and improve your heart health. Samuel ...

When I was new to programming, I focused way too much on learning the syntax, especially the brackets, the semicolons, and ...

WNC Fallon campus student Richard Gomez, who was completing his Associate of Science degree work during fall semester and ...

Short, focused courses are the easiest way to start learning without overwhelming your schedule. If you are working, studying ...

With extreme cold weather and energy bills on the rise, many homeowners are taking a closer look at heating alternatives like ...

The best weighted vests for men for CrossFit, running, hiking, and every other workout that needs some extra heft, especially ...

The following events hosted by the Wood County Park District will occur in January. If an event requires registration, that ...

Stitchin’ on the Korner Open Sewing Dec. 31. Open Sewing, 3-6 p.m. Tuesday, Dec. 31, Stitchin’ on the Korner, 309 W. Second ...

Opportunities for world-class conservation education await high school, college and graduate students just outside Front ...

Ryan Dean on the return of fallen veterans Pallbearers bring the coffin of Private Robert Budd to a final resting place in ...