I don't believe that sit-ups or crunches are must-haves in any core routine. In fact, I steer away from them in favor of other functional core exercises that build a strong midsection, and this "core ...

Building a strong core can boost more than just your workouts. It can lower your risk of injury, help you manage back pain and make everyday movements—like getting up from a chair, carrying things and ...

Astronomers have employed NASA's Chandra spacecraft to perform X-ray observations of a massive galaxy cluster known as SPT-CL J0217-5014. Results of the observational campaign, published December 4 on ...

Whether you're creating short videos for social media or working on a feature-length film, we've tested and rated the top video editing software for every type of user. I’ve been writing and editing ...