It's a new year, which means people are setting up goals for the year ahead. One of the most common New Year's resolutions is ...

Dr. Paul J. HAPPY AND HEALTHY NEW YEAR 2026! NEW YEAR’S RESOLUTION GET A “RUNNER’S HIGH” ON LIFE! The number one New Year’s ...

Too often, people begin an exercise program as their New Year’s resolution only to drop out months or even weeks later. A ...

Apple is adding four new workout programs to its Fitness+ subscription on Monday while touting the results of a new study.

Dozens of El Pasoans kicked off the new year with a mountain hike Saturday morning, Jan. 3 at McKelligon Canyon, in what some ...

While some groups focus on long-standing issues of access and cost in youth sports, combating mental health problems in young ...

The Alameda County Women's Hall of Fame is accepting nominations for its 2026 inductees and applications for its Mary V. King ...

The government has suspended the registration of new members into the “Boona Bagigahare Nyekundire” poverty alleviation group ...

As we approach a new year, many of us pledge to tackle ambitious goals, whether it's sticking to an exercise routine or reading more books. While health-oriented objectives tend to top the list, ...

South Korea’s Joint Chiefs of Staff said in a statement it detected several ballistic missile launches from North Korea's ...

"Mayank Yadav is progressing well through his rehabilitation and has successfully achieved bowling at 90 per cent intensity, ...

OKEMOS, Mich. (WILX) - Team Playmakers held its annual kickoff event on Saturday, bringing together fitness enthusiasts and ...