Here's why you feel so much calmer after jamming to throwback tunes—and how to use them when your brain needs a break ...

Sure, here is the description with all links and additional text removed: If you found this video enjoyable, kindly show your ...

Lately, it seems like everyone is nostalgic for the '90s — and I have to say, I wholeheartedly agree.

Summer is the perfect season to press the reset button. It’s a good time to clear out what no longer serves you, whether that ...

Most of us don’t have crisp, detailed memories from when we were really young. Instead, we get these flashes, you know, like ...

From choosing what to wear to work to what to cook for dinner, the average day is filled with hundreds, if not thousands, of small decisions. Most of them are somewhat trivial, but over time, they can ...

Astronauts have the "overview effect" from space, which shifts their perspective. Learn how you can shift to "Sky Mind" on ...

If you’ve ever caught sight of a messy room in your home and frozen in your tracks—gaping at the piles that seemingly grow every day—it might not be a motivation problem. Clutter can register as a ...

Patel and colleagues took 20 healthy adults and dropped them into a seven-day retreat that was part classroom, part monastery ...

As a researcher investigating how electric brain stimulation can improve people's powers of recollection, I'm often asked how ...

How does the brain create mental images? A new study reveals that visual imagination and perception share a common neural code.

Most people don’t realize they’re drinking it. It looks harmless, even appealing. Interesting. Helpful at times. A quick ...