Syntribation is a lesser-known but normal form of masturbation that many people practise naturally. The lack of awareness ...

A doctor has shared a simple homemade remedy that he says can relieve constipation, a common issue during the holiday season.

The popularity of beauty tech - that's gadgets you use at home to improve your appearance - has exploded in recent years.

Fascia expert Ashley Black on why fasciology is the next big thing in body care, lymphatic health, and even trauma recovery.

Basil seeds, or sabja seeds, can be helpful in aiding digestion. Here is how they function and how much you need to consume ...

Lymphatic drainage has quietly become one of the most talked-about wellness concepts online, and one method in particular ...

Water is essential to nearly every function in the human body, yet not all water is created equal. From tap to filtered to ...

Background Axial spondyloarthritis (axSpA) impairs trunk strength, mobility and cardiorespiratory fitness. Despite exercise ...

There can get a point where you’re climbing mountains, navigating rough terrain, or carving fresh pow and feeling good —but ...

Cardio. Incorporating aerobic exercises that get your heart rate up (such as running, swimming or cycling) is key to ...

Scientists extracted RNA from a 130-year-old specimen, uncovering which genes were active before the animal went extinct.