A Penticton fitness studio is aiming to break down barriers for teenage girls looking to get into strength training for both ...

An experienced firearms expert says the ammunition and training used in Worthington’s deer removal program significantly ...

Freshman House member Tyson K. Miyake of Maui has been picked to participate in a special regional training program for lawmakers serving their first four years of service. Admission to the Western ...

Cardio. Incorporating aerobic exercises that get your heart rate up (such as running, swimming or cycling) is key to ...

The optional program has been passed in several states over the last few years. Supporters say it will help drivers with ...

Minnesota's new paid leave law has already seen nearly 12,000 applications. More than 6,000 applications have been decided, ...

Pennsylvania native Bryan Kohberger pleaded guilty to the University of Idaho student murders. His family is still navigating ...

As of January, California is the first state in the country to partner with a nonprofit to develop, produce and sell its own ...

A PT explains why body recomposition – not restrictive dieting or endless cardio – is what finally changed her body and ...

Nearly 40 per cent of the athletes filmed showed signs of being at risk. Fifty of them suffered ACL tears during their ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

For new Razorbacks coach Ryan Silverfield, it will be his proving ground. Will he be the next Lane Kiffin minus the drama, or ...