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If you are looking for back to school lunch ideas, our channel features healthy back to school lunches, lunch box ideas for kids and diy school lunches.

In this exciting video, join us on a generous journey as we pledge to donate a certain amount of money for every like this video receives! Watch as your support transforms into meaningful ...

Alena is a professional writer, editor and manager with a lifelong passion for helping others live well. She is also a registered yoga teacher (RYT-200) and a functional medicine certified health ...

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Low-impact cardio exercises raise your heart rate without stressing your joints. Doing low-impact exercises can lower your risk of heart disease and type 2 diabetes. Common low-impact exercises ...