DURHAM, N.C. (WTVD) -- A new study from Duke Health suggests a simple blood test may help predict who is more likely to live longer. Researchers found that small RNA molecules known as piRNAs can ...

People extending overnight fast by two hours improved heart and metabolic markers during sleep and day Participants avoided food and dimmed lights three hours before sleep to align with circadian ...

While many people experience symptoms of depression and anxiety at some point in their lifetime, finding a therapist can be a difficult process, and waitlists are long. My Cognition and Affect ...

Start your timers. A sweeping new international study found that doing a simple physical activity for just five minutes a day could help millions live longer, preventing an estimated 1 in 10 deaths.

A food writer’s family never really repeated special dishes. This recipe was the exception. By Melissa Clark Credit...Linda Xiao for The New York Times. Food stylist: Maggie Ruggiero. Prop stylist: ...

Astronomical events such as eclipses were central to Maya culture, reflected in the care the Maya took to keep accurate calendars to aid in celestial predictions. Among the few surviving Maya texts is ...

A team of researchers developed a new sleep study app. The app was developed using AI and an Apple Watch Series 6. BIDSleep aims to monitor sleep disorders without a sleep study. Researchers at the ...

Even small amounts of walking could slow down the brain changes that lead to Alzheimer’s, a new study shows. In fact, results point to a very specific window where benefits peak. Researchers from Mass ...

Expert DIYer April Wilkerson builds a DIY end table that is both stylish and practical for any living space. Blanche, George Conway spar over Epstein emails: ‘Stop talking’ Ponzi Schemer Who Got Trump ...

Kaley Cuoco won't forget her first time working with the late John Ritter, when he played her dad on the former ABC sitcom 8 Simple Rules. "I was 16 when we did our first table read, and I was playing ...

When we talk about reducing air pollution, it's usually about the need to cool down the planet and how it will affect us in the future. However, a recent study has revealed much more immediate ...