Before you turn to dietary supplements, the most effective winter "supplement" is plain old soap, said Vernarelli. "The best ...

An immunologist imagines the body’s defense system as a team of unique, quirky characters, showcasing their essential roles.

In turn, the company—which is broadly seeking to develop inflammatory drugs targeting the complement system—anticipates ...

Elderberry and zinc both support immune health, but what happens when you combine them? Learn how these supplements work together to strengthen immunity.

Eating the fermented food kimchi daily for 12 weeks may also help improve the immune system, in addition to its gut health ...

People with anxiety or insomnia tend to have weaker immunity. The decline of a key immune cell may be a culprit. When you purchase through links on our site, we may earn an affiliate commission.

Gear-obsessed editors choose every product we review. We may earn commission if you buy from a link. Why Trust Us? Here’s what you’ll learn when you read this story: Foods such as pomegranates, ...

As winter looms on the horizon, so do viruses and bacteria prepared to usher in annual colds and flu. The immune system is the first line of defense against these types of viral infections and ...

You have probably heard that loading up on vitamin C will ward off a cold, or perhaps TikTok has influenced you to take turmeric or some other supplement to supercharge your immune system. The problem ...

Aimee Pugh Bernard is affiliated with Immunize Colorado as a volunteer and unpaid board member. Every day, your immune system performs a delicate balancing act, defending you from thousands of ...