Water fuels every system in your body—but how and when you drink it could make or break your performance and recovery.

A BRAIN glitch could be to blame for some cases of high blood pressure, scientists say. Part of the brain that makes us ...

In patients with type 2 diabetes, 6 months of empagliflozin therapy vs sitagliptin therapy is tied to a modest increase in ...

A deficiency in either vitamin B12 or iron can cause low energy levels, but neither is superior for boosting energy if there ...

Discover how hyperbaric oxygen therapy may improve sleep quality, reduce inflammation, and support injury recovery. Read more ...

Anaerobic exercise could be the key to unlocking your best performance yet. Discover the science and secrets behind this ...

FAA PROTE chamber training lets aviation students safely experience hypoxia in a controlled setting, helping them recognize ...

VO2 max is more nuanced that you might think – so here’s how to know where your aerobic fitness really stands ...

FAA PROTE chamber training let aviation students safely experience hypoxia, helping them recognize personal symptoms and ...

First, it helps to understand the difference between the two common ways physiologists report VO2 max. Relative VO2 max takes ...

Dozens of fish were found dead in Silver Lake as a result of oxygen deprivation. The Wisconsin Department of Natural Resources is investigating the cause of the low oxygen levels. Silver Lake has a ...