Karate Basics for Beginners: Essential Home Workouts and Self-Defense Drills
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Karate Basics for Beginners: Essential Home Workouts and Self-Defense Drills
Karate is not just about powerful strikes; it's also about precision and strategy. One of the most essential aspects of martial arts training is mastering block and counter techniques. Whether you’re a beginner or an experienced practitioner, knowing how to effectively defend and counterattack can significantly enhance your skills. In this ...
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