Saatchi Art on Instagram: "In the studio with abstract artist Galen Cheney. Galen paints intuitive, large-scale abstracts that lean into the intensity of Abstract Expressionism and street art. With unabashed color and layers of paint, her paintings make for active, energizing viewing. You can take a closer look at Galen’s art in our holiday catalog at the link in bio. #art #artprocess #contemporaryart #abstractpainting #discoverart"

6 simple ways to build healthier eating habits in 2026 (dietitian's tried & true tips)

Dr. Mindy says avoiding eating in complete darkness because exposure to light helps regulate your circadian rhythm, the body’s internal clock that influences hormones involved in digestion, metabolism, and appetite. Eating in appropriate lighting may support better hormonal signaling and digestion, while eating in the dark could slightly disrupt these natural rhythms. Credit/: @Jay Shetty @drmindypelz

It’s going to be unique to you and only you ✨ #dietculturerebel #antidietdietitian #intuitiveeaters

Emily McDonald on Instagram: "Be honest, how often do you ask AI before you ask yourself? Here are 2 ways to strengthen your intuition again: 1. Talk to yourself. Go for a walk. Ask yourself a question out loud. Then let yourself answer — without correcting it, judging it, or fact-checking it. Your subconscious already knows more than you think. 2. Intuitive writing. Write the question at the top of the page. Then free-write the answer without stopping. No editing. No logic. Just let whatever co