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3 Isometric Exercises for Strengthening Tendons and Ligaments with Dr. Keith Baar | UC Davis Health
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YouTubeUC Davis Health
3 Isometric Exercises for Strengthening Tendons and Ligaments with Dr. Keith Baar | UC Davis Health
Intensive exercising after injury or when overweight can cause damage to ligaments and tendons. It's important to integrate isometric or static exercises into our ...
284.2K views11 months ago
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