Full Leg Workout Routine for Stronger Legs
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TikTokjeffnippardfitness
Full Leg Workout Routine for Stronger Legs
Discover a complete leg workout routine that targets all major muscles. Get fit with exercises like Romanian Deadlift and more! #LegDay #LegWorkouts #Fitness Jeff Nippard(@jeffnippardfitness). original sound - Jeff Nippard. Full leg workout explained! 1. Seated Leg Curl: 3x10-15 2. Smith Squat: 3x5-10 3. Romanian Deadlift: 3x5-10 4. Leg ...
10M viewsDec 7, 2024
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